Hi love, I’m Brenda — former burnout warrior 🛡️, now your biggest cheerleader in turning overwhelm into actionable calm.

Here’s my “why”:
After years of watching brilliant souls (myself included!) drown in anxiety spirals and therapy jargon, I realized something:
🗝️ True healing happens when tools feel like a warm hug, not homework.

That’s why I created PRINTABLES BY BRENDA — your safe space for:
🌸 Anxiety Unpacking → “Wait, THIS worksheet made my panic attacks click?”
🌸 Trauma Tending → “Finally, prompts that don’t retraumatize”
🌸 Progress Celebrating → *“I cried seeing my 90-day growth tracker”*

Join 12,863 Kindred Spirits Who’ve…

💫 Gone from “I’m broken” → “I’m becoming”
💫 Replaced doom-scrolling with hope-scrolling
💫 Built their first-ever “Safety Plan” (without panic)